HEY, I’M ALLY!
I help dancers fuel like athletes to feel confident in their bodies, achieve optimal health, and perform at the highest levels… without dieting or restriction!
If you’re a dancer, you’re an athlete. It’s okay to eat like one—in fact, you should!
Diet culture tells us we have to eat less and be smaller, but that makes us dance worse, not better. I’m changing the way the dance industry approaches nutrition, dieting, body image, and overall health and wellness.
I’ve been in your *dance* shoes before…
I’ve done ALL the things — Paleo, low carb, keto, intermittent fasting, macro counting. You name it I’ve done it. All in an effort to have visible abs and make a pro dance team. But what happened in the process? I destroyed my thyroid and gut health, and I still hated my body.
Fast forward a few years, I became a Nutritional Therapy Practitioner and started coaching dancers so they could get off the miserable diet culture hamster wheel.
As dancers, we deserve to fuel like athletes, not eat less to shrink our bodies.
Dancers, your health matters!
Client Testimonials
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Ally understood my needs as a DANCER, athlete, & busy human being. The knowledge I’ve gained these past few months with her has helped me to become more aware of my daily food choices, which has made my body much happier!
- Ashley V.
Part friend, therapist, and educator, Ally gave me extremely specific and helpful meal guidance. She also provided some much needed encouragement, and continual support navigating sensitive subjects like relationship with food and body image.
- Jenny D.
I feel genuinely cared for and encouraged by Ally. She not only continuously checked in on me regarding my nutrition plan, but also the day of my audition or other big dance events. Working with her was one of the best parts of 2023!
- Ali P.
Ally helped me stress less about food, expand my options, and fuel myself properly for my big dance goals. AND she did it in an understanding and non-judgmental way. I will carry the tools and confidence she has given me for the rest of my life.